Spring has arrived but where we are there are still some cold grey days. There is solid evidence that Comfort Food actually can help to reduce short-term stress** Today we offer a recipe for one of our family's favorite dishes: Pasta alla Carbonara.
This pasta is basically made with pancetta or bacon and eggs. Bacon is fine if you do not have easy access to specialty foods like pancetta. In fact, many people in the US and Canada may actually prefer the dish made with normal bacon.
Ingredients Per Person:
Making the Pasta
Set water and handful of salt (1-2 Tbs) to boil. Separately cook the bacon pieces until done/slightly crisp (if used, cook the pepper flakes with the bacon). Drain on paper towel. Combine the egg, parsley, and pepper in a bowl large enough to hold the egg mixture and the pasta.
Egg Mixture And The Pasta
Cook the pasta until al-dente then, using tongs, scoop the pasta out (do not drain it in a colander as usual) drain by holding it over the hot water, then drop the hot pasta into the egg mixture. This will set the eggs slightly.
Add the bacon pieces and the cheese, toss and serve in bowls that have been warmed. * Most (but not all) "comfort foods" are high in carbohydrates and fat. A healthy diet is always a question of balance, so these foods are not an answer to chronic stress. will share our recipe for Minestrone and Ribollita. Both are healthy and comforting.